The Ultimate Package
Are you ready for something that actually works?
Bringing together everything we have to offer in one fully personalised, comprehensive experience.
Designed to support you through every stage of womanhood, this programme combines expert clinical care, tailored nutrition, and customised training to help you feel stronger, healthier, and more confident in your body.
Together we develop a fully individualised 12-week meal plan, and a customised 12-week training programme — all built specifically for your goals, lifestyle, and stage of life.
This is your complete roadmap to long-term wellbeing.
What’s included in my programme?
Nurse Practitioner consultation
1 x 1 hour initial consult
2 x 30 min follow up consults
Dietitian consultation
1 x 1 hour initial consult
2 x 30 min follow up consults
12 week meal plan
Strength & Conditioning
1 x 1 hour initial assessment
x6 PT sessions
12 week programming
Pelvic Health Physiotherapist consultation
Clinical Psychologist consultation
Optional add on
Investment options
One-off payment (-10%)
$1,680
Monthly (-5%)
$532
Weekly
$140